Q- What do kidneys do?
Ans- We have two
kidneys. They are bean-shaped and about the size of a fist. They are located in
the middle of the back, on the left and right of spine just below the rib cage.
The kidneys main job
is to filter blood, removing wastes and extra water to make urine. They also
help control blood pressure and make hormones that the body needs to stay
healthy. When the kidneys are damaged, wastes can build up in the body.
Q- What Is kidney disease?
Ans- Kidney disease –
also known as chronic kidney disease (CKD) – occurs when kidneys can no longer
remove wastes and extra water from the body or perform other functions as they
should.
Q- What causes Kidney disease?
Ans- Kidney disease is
most often caused by diabetes or high blood pressure.
Each kidney contains
about one million tiny filters made up of blood vessels. These filters are
called glomeruli. Diabetes and high blood pressure damage these blood vessels,
so the kidneys are not able to filter the blood as well as they used to.
Usually this damage happens slowly, over many years. As more and more filters
are damaged, the kidneys eventually stop working.
Q- What are the risk factors of the kidney disease?
Ans- Diabetes and high
blood pressure are the two leading risk factors for kidney disease. Both
diabetes and high blood pressure damage the small blood vessels in kidneys and
can cause kidney disease – without you feeling it.
There are several
other risk factors for kidney disease. Cardiovascular (heart) disease is a risk
factor. So is family history: if you have a mother, father, sister, or brother
who has had kidney disease, then you are at increased risk.
Q- How can I keep my kidneys healthy?
Ans- You can keep your
kidneys healthy longer by taking steps to control your diabetes and high blood
pressure. Manage your diabetes and high blood pressure by
Eating heart healthy foods: fresh
fruits, fresh or frozen vegetables, whole grains, and low fat dairy foods.
Cutting back on salt
Limiting your alcohol intake
Being more physically active
Losing weight if you are over
weight
Taking your medicines the way your
provider tells you to
Keeping your cholesterol levels in
the target range.
Taking steps to quit, if you smoke,
and
Seeing your doctor regularly.
Q- What are the symptoms of kidney disease?
Ans- Kidney disease is
often called a “silent” disease, because most people have no symptoms in early
kidney disease. In fact, you may feel just fine until your kidneys have almost
stopped working. Do NOT wait for symptoms; Blood and urine tests are the only way
to check for kidney damage or measure kidney function.
Q- How do doctors diagnose kidney disease?
Ans- A blood test and
a urine test are used to find kidney disease. If you have diabetes, high blood,
heart disease, or a family history of kidney failure, you should also get
tested regularly – ask your health care provider how often.
Q- What does the blood test for kidney disease
revel?
Ans- The blood test
for kidney disease is called a GFR. (GFR stands for glomerular Filtration
Rate). This test helps your doctor measure how much blood your kidneys filter
each minute. This shows how well your kidneys are working.
GFR is reported as a
number. A GFR below 60 may mean you have kidney disease. However, because GFR
decreases as people age, other information may be needed to determine if you
actually have kidney disease if you are older and your GFR is decreased. You
can’t raise your GFR, but you can try to keep it from going lower. Ask your
healthcare provider what you can do to keep your kidneys healthy.
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